I’ve been really busy but doing most of my writing from home. Which also means I’ve been doing most of my “lunching” from home. While I have quite a few tried-and-true go-tos, there are days when I’m craving something new, different, unexpectedly delicious. And so, my Asian Style Lunch Bowl was born. The no-egg version weighs in at around 420 calories. With an egg, it’s around 500 calories.
As much as I can obsess over fashion, I can also obsess over lunch. Especially on days where I’m home writing various projects. I was already serving this open-faced sandwich (to moi!), and my recent trip to Santa Fe only confirmed its deliciousness. It’s super easy and super fast to prepare. I promise you won’t be disappointed. And you’ll enjoy a power-packed lunch full of protein, fiber, no GMOs and super low on added sugar and fat.
As a freelance Creative Director/Writer I work both on and offsite and often find myself at home for lunch. It’s a lot easier on my wallet but also requires some creativity to keep calories in check, tastebuds satisfied. And this 250 calorie meal (yes!) is one of my good-for-you, good-to-eat go-tos. In all, it’s super easy to prepare and includes an open face sandwich, beverage and “dessert.” And yes, it keeps me going all afternoon long.
I love to bake. And my family loves when I do. Over the years I’ve tinkered with recipes and tried to make them my own. And these cookies are probably everyone’s all-time favorites. Yes, they’re a sweet treat. But when made with all-natural and/or organic ingredients, they’re a little bit of good-for-you decadence we all deserve. I’m not a professional Nutritionist, but I’ve compared my ingredients to Tate’s, which are the one store brand I’ll actually buy. My estimate is 80 calories a cookie.
‘Tis the season to get your tootsies out there. But first…a confession. This isn’t a complete DIY. Yes for Pom Pom sandals, kind of for pedicures.
Sometimes a spur of the moment cooking “experiment” turns into gastronomic gold. OK, slight exaggeration. But this side dish is definitely a winner on all fronts — taste, calories (approximately 235 calories per serving), nutrients.
I had planned to make March my “makeover Month.” A retooled exercise regimen, healthier eating, fewer cocktails. And that’s still the plan with the “slight” hitch of a stress fracture in my left knee. All impact exercise is out, including any more than minimal walking. Swimming yes, but now I need to find a pool. I’m also going to be fitted for a biodynamic knee brace that I’ll have to wear for the next 6 weeks. (It will not be appearing in any fashion posts, even as a prop!) So…I will be retooling my exercise regimen, just not as expected. And healthier eating and fewer cocktails are going to be non-negotiable.
I love the Blog Probably This. Its adorable food-and-wine-loving creators, Beau and Matt, have great style and great recipes. Inspired by their “Best Banana Bread” but without a key ingredient (Madeira wine??? Not something we typically stock in our bar.) and unwilling to use another (not a fan of canola oil, sorry) but rich in overripe bananas, I decided to try coming up with my own version.
One of my New Year’s Resolutions is to eat as healthy as I can — work, life, travel permitting. So for me this snack is the perfect answer to combining healthful ingredients …and getting rid of overripe bananas! My ad agency served as guinea pigs, and I can report that these bite-size balls were a huge hit. Best of all, I literally put this snack together while drinking my AM coffee. Super easy, super good.