Good morning, sunshine! Here’s a delicious and healthful new Smoothie recipe that I’ve worked into my breakfast rotation. If you’re new to Life’s a Spritz, you might not know that I’ve been having one Smoothie version or another for…yikes…decades. (As seen here and here.) For me, it’s the fastest, easiest, most nutritious way to get my day going. If you’re not on the Smoothie train, you just might want to hop on once you taste this one!
Sometimes a spur of the moment cooking “experiment” turns into gastronomic gold. OK, slight exaggeration. But this side dish is definitely a winner on all fronts — taste, calories (approximately 235 calories per serving), nutrients.